Weigh In record (no journal entry) for 29 July 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 21.01g | Prot: 22.93g | Carbs: 44.84g.
Breakfast: Gurke (mit Schale), Almette Alpenfrischkäse Balance Schnittlauch, Tomaten, Ja! Delikatess Hähnchenbrust, Harry Vital + Fit Brot (56g), Ja! Gouda Jung. Snacks/Other: Wasa Delicate Rounds Sesame & Sea Salt. more...
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steady weight
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krysta1504's Weight History
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