Weigh In record (no journal entry) for 29 July 2020
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 26.50g | Prot: 121.13g | Carbs: 95.81g.
Breakfast: Hero Marmellata Light Fragole, Albume d'uovo. Lunch: Certossa Pan Bauletto Integrale , Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, BPR Omega 3, Pomodori Ciliegini. Snacks/Other: Schogetten Caramel Brownie, BPR Protein Oat Pancake, Prozis Peanut Butter, Milbona Yogurt Greco senza Grassi, Albume d'uovo, BPR Multigrain Buttermilk, Baule Volante Farina di Cocco, Lindt Cioccolato Fondente 85%, Prozis Oatmeal + Whey Protein Bon Bon, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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