Weigh In record (no journal entry) for 29 July 2020
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 43.68g | Prot: 61.57g | Carbs: 48.32g.
Breakfast: Сухие Семена Чиа. Lunch: Сельдь Соленая, Картофель Отварной. more...
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Losing 0.2 kg a Week
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nkrylataya's Weight History
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