wannabeskinee's Journal, 14 Jan 09

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getting back on track finally

86.9 kg Lost so far: 10.7 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2009:

572 kcal

Fat: 25.17g | Prot: 31.55g | Carbs: 58.31g. Breakfast: bacon, wheat bread. Lunch: tomato soup, pickled beets, cottage cheese, iceburg, salad. more...

2458 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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wannabeskinee's Journal, 14 Jan 09

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wannabeskinee's Weight History