Weigh In record (no journal entry) for 28 July 2020
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98 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 35.37g | Prot: 74.60g | Carbs: 153.36g.
Breakfast: Banana Nanica, Desinchá Chá, Ovo Cozido. Lunch: Batavo Iogurte Grego Original, Laranja Lima. Dinner: Coxa de Frango, Macarrão. Snacks/Other: Pão de Forma, Perdigão Presunto, Vigor Iogurte Grego Frutas Vermelhas. more...
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Gaining 0.3 kg a Week
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ariadnner's Weight History
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