Weigh In record (no journal entry) for 28 July 2020
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 31.33g | Prot: 68.92g | Carbs: 65.47g.
Lunch: Molho de Tomate, Kafta, Arroz Branco (Cozido), Cenouras, Abobrinha. Dinner: Trident Chiclete, Peras, Itambé Iogurte Natural Integral (170g), Probiótica 100% Pure Whey. Snacks/Other: Coca-Cola Refrigerante Zero, Ovo Cozido. more...
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2129 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Walking (slow) - 2/mph - 50 minutes, Resting - 16 hours and 9 minutes. more...
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Losing 1.8 kg a Week
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Raquel Bal's Weight History
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