Weigh In record (no journal entry) for 28 July 2020
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 26.54g | Prot: 35.15g | Carbs: 35.82g.
Breakfast: Pan de Almendras. Lunch: Esmeralda Espárragos Verdes Enteros, Salmón. Dinner: Tarta de Calabaza. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katherinecn's Weight History
|