Weigh In record (no journal entry) for 28 July 2020
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70 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 27.26g | Prot: 35.30g | Carbs: 101.88g.
Breakfast: Arroz con Leche, Karina Chocolate de Leche Pasas y Avellanas, Zumo de Limón, Palta, Cena Pan de Molde Blanco Grande, Plátano, Soprole Leche Semidescremada, Sopaipilla, Watt's Mermelada Mora, Bizcocho. Lunch: Watt's Mermelada Mora, Gourmet Salsa de Caramelo, Bizcocho, Muslo de Pollo (sin Comer la Piel), Tortilla de Zanahoria. more...
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1731 kcal
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Exercise:
Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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elsaalvear8's Weight History
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