Weigh In record (no journal entry) for 29 July 2020
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61.2 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.82g | Prot: 12.07g | Carbs: 91.95g.
Breakfast: 煮鸡蛋, 红糖水, 旧街场 白咖啡. more...
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Losing 1.4 kg a Week
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