Weigh In record (no journal entry) for 28 July 2020
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 30.92g | Prot: 55.47g | Carbs: 94.39g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar Mango . Lunch: Pechuga de Pollo, Lechuga, Tomates, Sopa de Verduras. Dinner: Frijoles Negros, Torti Regias Tostadas Delgaditas , Sopa de Verduras. Snacks/Other: Almendras, Marinela Pay de Piña, Golmex Chocke-Obleas, Uva. more...
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Losing 0.4 kg a Week
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valeortiz75's Weight History
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