dila azahra's Journal, 29 Jul 20

semangaat
50.5 kg Lost so far: 6.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
793 kcal Fat: 33.13g | Prot: 27.71g | Carbs: 100.46g.   Breakfast: KFC Deluxe Burger. Dinner: Samyang Mie Instan, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Maestro Light Mayonnaise,  Putih Telur Matang, Cedea Fish Roll, Cedea Crab Stick,  Tahu Goreng, Pisang. Snacks/Other: Roma Sandwich Better. more...
Losing 2.1 kg a Week



     
 

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dila azahra's Weight History


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