Weigh In record (no journal entry) for 28 July 2020
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63 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 73.00g | Prot: 47.02g | Carbs: 160.36g.
Breakfast: Lala Café con Leche, La Villita Queso Manchego , Bafar Jamón de Pavo, Wonder Pan Blanco con Leche y Ajonjolí. Dinner: La Villita Queso Manchego , Wonder Pan Blanco con Leche y Ajonjolí, FUD Salchicha de Pavo (50g). Snacks/Other: Manzana, Papas Fritas (Saladas). more...
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Losing 5.6 kg a Week
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kristianZF's Weight History
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