Weigh In record (no journal entry) for 28 July 2020
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 37.23g | Prot: 118.17g | Carbs: 128.08g.
Breakfast: Suja Turmeric Love, McCormick Ground Cinnamon, Sir Kensington Avocado Oil Mayonnaise, Earthbound Farm Organic Spring Mix, Chives, Kirkland Signature Cage Free Grade AA Large Eggs, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Shimp and Lobster Paste, Briannas Creamy Cilantro Lime Dressing, Quinoa Cooked 3Rd Tried, Sun World Black Seedless Grapes , Cal-Organic Farms Cut & Peeled Baby Carrots , Earthbound Farm Organic Spring Mix, Simply Nature Organic Chopped Kale. Dinner: Chives, Lobster, Quinoa Cooked 3Rd Tried, Pulmuone Soon Tofu - Extra Soft Tofu. Snacks/Other: PITAYA Illuminating Plant Power Organic 100% Fruit Dragon Fruit Bite-Size Cubes, Vital Proteins Collagen Peptides, Almond Milk with Dates, Vanilla, and Cinnamon. more...
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1376 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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o0Veemon0o's Weight History
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