Weigh In record (no journal entry) for 10 July 2013
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102.6 kg
Lost so far: 12.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 110.06g | Prot: 77.25g | Carbs: 254.30g.
Breakfast: Dr. Pepper Cola, Aldi Quarktasche, Kaffee mit Milch und Zucker. Dinner: K-Classic Pikante Erdnusskerne, Semmel, Maggi Topfinito Ungarische Gulaschsuppe, Maggi Topfinito Ungarische Gulaschsuppe. Snacks/Other: Salitos, Duplo Duplo. more...
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Gaining 2.0 kg a Week
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Slasch1986's Weight History
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