Weigh In record (no journal entry) for 15 November 2010
|
112.5 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2010:
|
500 kcal
|
Fat: 12.50g | Prot: 27.00g | Carbs: 71.00g.
Lunch: Fresco Grilled Steak Soft Taco, Fresco Burrito Supreme - Chicken. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlecopamy's Weight History
|