Weigh In record (no journal entry) for 28 July 2020
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 17.55g | Prot: 30.18g | Carbs: 5.56g.
Lunch: Jiló, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Bisteca Bovina. more...
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Losing 0.1 kg a Week
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Dilmamartins's Weight History
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