Weigh In record (no journal entry) for 28 July 2020
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 40.48g | Prot: 73.31g | Carbs: 197.35g.
Breakfast: Quaker Flocons d'avoine (40g), Lait de Soja, Cannelle, Graines de Chia Séchées, Pêches, Mirabelle. Lunch: Lindt Chocolat Noir 85%, Tomates Cerises, Concombre (Pelé), Jardin Bio Haricots Coco Cuisinés, Wheaty Végé Andalouses. Dinner: Huile d'Olive, Wheaty Végé Andalouses , Poivrons, Courgette, Sultanines Pois Chiches Secs et Trempés, Millet (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Abricots, Reine Claude, Prunes. more...
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Losing 2.5 kg a Week
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rinema.t's Weight History
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