Weigh In record (no journal entry) for 28 July 2020
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57.2 kg
Lost so far: 7.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 66.76g | Prot: 77.73g | Carbs: 192.13g.
Breakfast: Schweizisk Ost, Kaffe med Mjölk, Färskpressad Apelsinjuice, Bonjour Grov Surdegsfralla. Lunch: Lohilo Strawberry White, Vitamin Well Reload . Dinner: Bella Riviera Spaghetti Bolognese . Snacks/Other: Cashewnötter. more...
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Gaining 0.5 kg a Week
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Honungsvatten's Weight History
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