Weigh In record (no journal entry) for 28 July 2020
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72 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.05g | Prot: 87.84g | Carbs: 101.05g.
Breakfast: Mamão Formosa, Vigor Iogurte Natural, Leite (Leite Integral). Lunch: Batata Inglesa Cozida, Maçã, Ovo, Wickbold Pão de Forma 100% Integral, Sadia Mussarela, Patinho. Dinner: Nescau Achocolatado, Leite Integral, Sadia Mussarela, Ovo, Peito de Frango. Snacks/Other: Vigor Iogurte Natural, Mexerica. more...
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Losing 0.7 kg a Week
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sabrina lebre's Weight History
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