Weigh In record (no journal entry) for 28 July 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 41.78g | Prot: 213.62g | Carbs: 66.60g.
Breakfast: Gummy Bears, Wasa Хлебцы Kanel, Epiim Eesti Juust Light . Lunch: Pietro Coricelli Napoletana Tomato and Onion Sauce , Epiim Eesti Juust Light , Kadarbiku Beebiporgand, Bulgur, Leader Protein Coconut. Dinner: Pietro Coricelli Napoletana Tomato and Onion Sauce , Alpro Soya Original, Курица. more...
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Gaining 0.9 kg a Week
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