Weigh In record (no journal entry) for 28 July 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 19.45g | Prot: 128.94g | Carbs: 235.36g.
Lunch: Tre Mulini Cous Cous, Nutrisystem Isotech. Dinner: Delizie del Sole Riso Basmati, Uovo, Aia Albume d'uovo Pastorizzato. more...
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Gaining 2.1 kg a Week
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MarMan1994's Weight History
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