Weigh In record (no journal entry) for 28 July 2020
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70.4 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 61.57g | Prot: 74.53g | Carbs: 198.07g.
Lunch: Jumbo Blauwe Bessen Diepvries, AH Krokante Muesli Chocolade, Melkan Magere Franse Kwark. Dinner: Jumbo Italiaanse Roerbakgroenten, Gwoon Pastasaus Traditionale, AH Runder Gehakt , Droge Volkoren Pasta. Snacks/Other: Snickers Mini, Vanille Ijs, AH Mango Sorbetijs, Campina Slagroom Royale, Friesche Vlag Halvamel (10ml), Koopmans Appeltaart. more...
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steady weight
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Dorien_B's Weight History
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