Weigh In record (no journal entry) for 28 July 2020
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136.1 kg
Lost so far: 28.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 51.24g | Prot: 141.97g | Carbs: 133.54g.
Breakfast: Arla Keso. Lunch: Vildsvinskött, Blomkålsmos, Vildsvinskött, Grönkål. Dinner: Kronfågel Kycklinglårfilé, Makaroner, Rödlök, ICA Finbladig Krispig Sallatsmix, Gurka. more...
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Losing 2.0 kg a Week
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veterankocken's Weight History
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