Weigh In record (no journal entry) for 28 July 2020
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 27.17g | Prot: 118.96g | Carbs: 96.63g.
Breakfast: Albume d'uovo, Hero Marmellata Light Fragole. Lunch: Olio Extra Vergine di Oliva, Matt Le Sottili Mais Curcuma Bio. Dinner: Petto di Pollo, Carne, BPR Omega 3, Pomodori Ciliegini. Snacks/Other: Prozis Oatmeal + Whey Protein Bon Bon, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Milbona Yogurt Greco senza Grassi, Prozis Whey Protein, Albume d'uovo, BPR Multigrain Buttermilk, Baule Volante Farina di Cocco, Lindt Cioccolato Fondente 85%, BPR Protein Oat Pancake, Prozis Peanut Butter. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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