Weigh In record (no journal entry) for 28 July 2020
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67.6 kg
Lost so far: 23.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 99.91g | Prot: 87.24g | Carbs: 11.03g.
Breakfast: AH Goudse Kaas Extra Belegen 48+, Ei. Lunch: Komkommer (met Schil), Babybel Babybel. Dinner: AH Belgische Mayonaise, AH Goudse Kaas Extra Belegen 48+, Tonijn in Water (uit Blik), AH Avocado Eetrijp, Rucola Sla, AH Bloemkool Roosjes. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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