Weigh In record (no journal entry) for 28 July 2020
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 23.55g | Prot: 21.11g | Carbs: 96.43g.
Breakfast: Jus d'Orange, Banane, Pêches. Lunch: Pain Complet, Burrata, Pastèque, Haricots Verts, Saucisse de Boeuf. more...
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Losing 2.8 kg a Week
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