Weigh In record (no journal entry) for 10 July 2013
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73.4 kg
Lost so far: 10 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 77.31g | Prot: 53.93g | Carbs: 113.53g.
Breakfast: Poulain Ligne Gourmande, Poulain Ligne Gourmande Lait Fondant, Carrefour Pain de Mie Complet Tranché. Lunch: Puget Huile d'olive Vierge Extra, Mozzarella, Tomates. Dinner: Tomates, Poivrons Verts, Maïs, Amora Mayonnaise de Dijon, Riz Blanc, Puget Huile d'olive Vierge Extra, Pignons de Pin (Pignolias), Courgette. more...
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2306 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 1 hour and 30 minutes. more...
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Losing 2.1 kg a Week
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CecileGC's Weight History
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