Weigh In record (no journal entry) for 28 July 2020
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 44.22g | Prot: 137.77g | Carbs: 145.30g.
Breakfast: Fage Yogurt Greco Total 0%, VitaminCenter Farina d'avena, Albume d'uovo. Lunch: Pomodori Ciliegini, Vitasia Microwaveable Rice Jasmin, Alpina Fiocchi di Latte. Dinner: Melone, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Cameo Arachidi Tostate e Salate , More, Granarolo Ricottine Light Oggi Puoi, Albume d'uovo, VitaminCenter Farina d'avena. more...
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Losing 0.1 kg a Week
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antonella6811's Weight History
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