Weigh In record (no journal entry) for 28 July 2020
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76.6 kg
Lost so far: 39.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 23.25g | Prot: 14.55g | Carbs: 100.45g.
Breakfast: Parmalat Молоко 3,5%, Ого Мюсли Запечённые с Орехом. Lunch: Арбуз, Coca-Cola Кока-Кола Зеро. more...
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Losing 2.3 kg a Week
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@Ksyusha's Weight History
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