Weigh In record (no journal entry) for 28 July 2020
|
78.3 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 22.71g | Prot: 65.43g | Carbs: 195.59g.
Breakfast: Anguria, Prugne. Lunch: Pane Comune, Petto di Pollo, Carne, Fagioli (in Scatola). Dinner: McDonald's Brioche Crema. Snacks/Other: Caffè Zuccherato. more...
|
Gaining 1.4 kg a Week
|
|
Fededoppia's Weight History
|