Weigh In record (no journal entry) for 28 July 2020
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134.6 kg
Lost so far: 10.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 36.54g | Prot: 28.95g | Carbs: 25.02g.
Breakfast: Простоквашино Молоко 1,5%, Сметана , Говяжий Фарш (85% Постного Мяса с 15% Жира). Lunch: NEO Мажитель Персик-Маракуйя. Dinner: Сметана , Му-Му Том Ям. more...
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Losing 4.6 kg a Week
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Oxanohka's Weight History
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