Weigh In record (no journal entry) for 28 July 2020
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67.7 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 22.42g | Prot: 52.75g | Carbs: 26.06g.
Breakfast: Поджаренный Хлеб, Помидоры, Яичница. Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка на Гриле. more...
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Gaining 0.3 kg a Week
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gulmira_k1981's Weight History
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