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전날 저녁 추어탕 밥 없이 먹고 슈퍼콘, 스콘
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53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 31.57g | Prot: 62.85g | Carbs: 156.30g.
Breakfast: 찐옥수수. Lunch: 새송이버섯, 호박나물, 메추리알, 장조림, 밥. Dinner: 추어탕, 취나물무침, 호박나물, 버섯볶음, 밥, 메추리알. Snacks/Other: 스타벅스 (Starbucks) 바닐라 라떼 (Tall), 전원식품 날콩가루. more...
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Gaining 0.5 kg a Week
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narara990's Weight History
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