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magali peralta
Journal
27 Jul 20
magali peralta's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
84.5 kg
Lost so far:
6.6 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1469 kcal
Fat: 39.47g | Prot: 67.39g | Carbs: 206.16g.
Breakfast:
Pan Blanco, Rosamonte Mate Cocido.
Lunch:
Pizza de Queso, Milanesa de Pollo, Arroz Blanco.
Snacks/Other:
Pan Blanco, Rosamonte Mate Cocido.
more...
2879 kcal
Exercise:
Cardio - 55 minutes, Dance (slow step) - 15 minutes, Desk Work - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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magali peralta's Weight History
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