Weigh In record (no journal entry) for 28 July 2020
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 14.61g | Prot: 19.14g | Carbs: 82.58g.
Dinner: Tahu Bakso, Tahu Isi, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Es Kopi dengan Susu dan Gula, Bolu Pisang. more...
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Losing 0.4 kg a Week
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ayu_fitri's Weight History
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