Weigh In record (no journal entry) for 27 July 2020
|
77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 55.69g | Prot: 203.12g | Carbs: 105.80g.
Breakfast: Pan Integral, Huevo Revuelto, Naranjas, Clara de Huevo. Lunch: Porotos Granados, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo a la Plancha, Jumbo Palta Hass, Jumbo Porotos Verdes, Queque. Snacks/Other: Loncoleche Protein Yogurt, Arándanos, Bebida de Almendras, Iso 100. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Achcastro's Weight History
|