Weigh In record (no journal entry) for 28 July 2020
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 2.41g | Prot: 34.94g | Carbs: 41.91g.
Breakfast: 큰 송이버섯 (구이), 굽네치킨 훈제닭가슴살, 곰곰 소중한 우리쌀 현미밥. more...
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Gaining 0.1 kg a Week
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kona9710's Weight History
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