Weigh In record (no journal entry) for 15 November 2010
|
77.6 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2010:
|
1177 kcal
|
Fat: 89.02g | Prot: 77.12g | Carbs: 18.01g.
Breakfast: Splenda with Fiber, Heavy Cream, Butter, Large Grade A Eggs (Hard Boiled). Lunch: Buffalo Bites. Dinner: Shredded Mozzarella Cheese, Sliced Pepperoni. Snacks/Other: Creamy Peanut Butter, Cheese Sticks. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|