Weigh In record (no journal entry) for 27 July 2020
|
64.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 30.17g | Prot: 85.77g | Carbs: 158.06g.
Breakfast: Nutella Nutella, Vipiteno Yogurt Intero Bianco, Conad Pane con Segale, Caffè Espresso. Lunch: Conad Fettine di Girello, Insalata di Verdure, Conad Pane di Grano Duro. Dinner: Eurospin Filetti di Pollo, Conad Pane di Grano Duro, Insalata di Verdure. Snacks/Other: Cocomero. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EleonoraDA's Weight History
|