EleonoraDA's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
64.8 kg Lost so far: 3.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1253 kcal Fat: 30.17g | Prot: 85.77g | Carbs: 158.06g.   Breakfast: Nutella Nutella, Vipiteno Yogurt Intero Bianco, Conad Pane con Segale,  Caffè Espresso. Lunch: Conad Fettine di Girello, Insalata di Verdure, Conad Pane di Grano Duro. Dinner: Eurospin Filetti di Pollo, Conad Pane di Grano Duro,  Insalata di Verdure. Snacks/Other:  Cocomero. more...
1579 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.5 kg a Week

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EleonoraDA's Weight History


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