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Karambolage!
Journal
27 Jul 20
Karambolage!'s Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
91.7 kg
Lost so far:
0 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1662 kcal
Fat: 138.49g | Prot: 87.63g | Carbs: 27.88g.
Lunch:
Walnüsse.
Dinner:
Lidl Körniger Frischkäse, Butter, Omelett oder Rührei, Schulte Cabanossi, Spreewaldhof Saure Gurken.
more...
3437 kcal
Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Karambolage!'s Weight History
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