Weigh In record (no journal entry) for 27 July 2020
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117.1 kg
Lost so far: 1.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 35.04g | Prot: 50.62g | Carbs: 235.97g.
Breakfast: Light or Lite Cream Cheese, Sunny Select White Cheddar Rice Cakes, Pancake Syrup, Plain Pancakes. Lunch: Lay's Wavy Original Potato Chips, Coca-Cola Coca-Cola Classic (20 oz), Great Value Hot Dog Buns, Jennie-O Turkey Hot Dogs. Dinner: Peas and Carrots (Frozen) , Basmati Rice, Smithfield Pork Tenderloin. more...
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Losing 4.1 kg a Week
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jenn6080's Weight History
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