Weigh In record (no journal entry) for 27 July 2020
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 69.41g | Prot: 41.91g | Carbs: 14.36g.
Breakfast: Huile d'Olive, Avocat, Fromage Brie, Huile d'Olive, Laitue, Tomates Cerises, Thon à l'Huile (en Conserve), Poivrons Verts. more...
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Losing 1.4 kg a Week
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