Weigh In record (no journal entry) for 27 July 2020
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 57.42g | Prot: 26.69g | Carbs: 168.20g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Birnen, Kiwi. Dinner: Bratwurst, Anna's Best Gurkensalat. Snacks/Other: LU Petit Beurre, Kaffee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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