Weigh In record (no journal entry) for 27 July 2020
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97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 31.43g | Prot: 36.81g | Carbs: 186.67g.
Breakfast: Coffee with Milk, Toasted White Bread . Lunch: Vegetable Biryani. Dinner: Rocket, Fettuccine Alfredo, Cherry Tomatoes, Rocket, Fettuccine Alfredo, Cherry Tomatoes. more...
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steady weight
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