tracy e's Journal, 09 Jul 13

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Weigh In record (no journal entry) for 09 July 2013

64.4 kg Lost so far: 10.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:

933 kcal

Fat: 40.79g | Prot: 31.11g | Carbs: 113.01g. Breakfast: Coffee-Mate Creme Brulee, Vanilla Yogurt (Lowfat). Lunch: Baked Potato Stuffed with Sour Cream (Peel Eaten), Wendy's Jr. Cheeseburger Deluxe. Snacks/Other: Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme. more...

2218 kcal

Exercise: Housework - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Yard Work (gardening) - 1 hour. more...

Losing 0.1 kg a Week

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tracy e's Journal, 09 Jul 13

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tracy e's Weight History