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post Laghi Gemelli
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72.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 57.36g | Prot: 161.91g | Carbs: 144.60g.
Lunch: Esselunga Top Ragù alla Bolognese, Aia Albume d'uovo Pastorizzato, CREA Uovo di Gallina, Intero, Grana Padano Grana Padano, De Cecco Spaghetti N°12 [Integrale]. Dinner: Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, Valfrutta Lenticchie Cotte a Vapore, del Campo Hamburger. Snacks/Other: Prozis Zero Bar Fudge Brownie, Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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