Weigh In record (no journal entry) for 27 July 2020
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115.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 115.17g | Prot: 109.80g | Carbs: 148.93g.
Breakfast: Salakis Feta Kräuter, REWE Bäcker Brötchen , Stadtbäckerei Junge Rosinenbrötchen. Dinner: Schweinenackensteak, Schweinefleisch, Bratwurst. Snacks/Other: Gummibärchen, Berliner. more...
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Losing 0.0 kg a Week
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