Weigh In record (no journal entry) for 27 July 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 76.16g | Prot: 98.42g | Carbs: 422.76g.
Breakfast: 蔥油芋艿. Lunch: 7-11 鹽麴雞腿溫沙拉, 7-11 真飽涼麵-香辣麻醬. Dinner: 胡椒餅, 花枝丸, 蝦, 冬粉, 胡椒餅, 花枝丸, 蝦, 冬粉. Snacks/Other: 水. more...
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1767 kcal
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Exercise:
滑步機 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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luckdaisy's Weight History
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