Weigh In record (no journal entry) for 27 July 2020
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 48.84g | Prot: 68.05g | Carbs: 163.78g.
Breakfast: Suja Organic Kombucha Peach Ginger, Sun World Black Seedless Grapes , Driscoll's Raspberries, Autumn's Gold Maple Almond Butter Grain Free Granola, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Lunch: Quinoa Cooked 3Rd Tried, Crab Paste, Sun World Black Seedless Grapes , Cal-Organic Farms Cut & Peeled Baby Carrots , Mission Avocado, Primal Kitchen Cilantro Lime Dressing , Earthbound Farm Organic Spring Mix, Simply Nature Organic Chopped Kale. Dinner: Primal Kitchen Cilantro Lime Dressing , Cal-Organic Farms Cut & Peeled Baby Carrots, Sun World Black Seedless Grapes, Earthbound Farm Organic Spring Mix, Asparagus, Steamed or Boiled Lobster, Quinoa Cooked 3Rd Tried. Snacks/Other: Midnight Beauty Black Seedless Grapes, Vital Proteins Collagen Peptides, Almond Milk with Dates, Vanilla, and Cinnamon. more...
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1512 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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o0Veemon0o's Weight History
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