Weigh In record (no journal entry) for 27 July 2020
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 20.86g | Prot: 44.66g | Carbs: 68.09g.
Breakfast: Сахар, Чай, Мёд, Разрыхлитель (Алюминиевый Сульфат Натрия, Двойного Действия), Морковь, Макфа Пшеничная Мука, Яйцо. Snacks/Other: Малина, Сметана , Творог 5%. more...
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Losing 0.4 kg a Week
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Svetlana Yak's Weight History
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